Like me, you may say that you are a “night owl” and can just run on very little sleep. While I do believe that is somewhat true, I have also come to realize that it will catch up with you.
Proverbs 3:24 says that when you lie down, your sleep will be sweet. There are also other verses in the Bible that talk about sleep, but something noteworthy is that during Creation, even God took a day of rest.
I have had 3 very long work days, back to back, with very little sleep in between. But am determined to move forward in prioritizing things in my life and sleep shall be one of them. May you seek to make rest and sleep important in your own life.